Khapli Wheat (Emmer Wheat) | Chemical-Free | Cold-Pressed
| Fresh
Khapli wheat, also known as Emmer wheat, is an ancient grain making a comeback for its exceptional nutritional benefits and rustic flavor. Revered for its low gluten content, low glycemic index, and high nutritional value, Khapli is a healthier and more sustainable alternative to modern wheat. Stone-ground at low temperatures, our Khapli flour retains its nutrients, making it an ideal choice for athletes, children, the elderly, and those with mild gluten sensitivities.
Potential Benefits
- Dietary Fiber: Supports digestion and gut health, though slightly lower in fiber than Sharbati wheat.
- Calcium and Magnesium: Promotes strong bones and optimal muscle function.
- Lower Gluten Content: Easier to digest for those with mild gluten sensitivity (not recommended for celiac disease).
- Low Glycemic Index (39): Excellent for individuals monitoring blood sugar levels.
How to Use It?
- Soft Chapatis: Ideal for soft, flavorful chapatis with a rustic touch.
- Baked Goods: Perfect for wholesome cookies, bread, and muffins.
- Traditional Dishes: Suitable for making handvo, khichdi, or porridges.
How to Store It?
Store in an airtight container, in a cool, dry place, away from direct sunlight and moisture, to preserve its freshness and quality.