Jowar (Sorghum Millet) | Gluten-Free | Cold-Pressed | Fresh
Jowar, also known as sorghum millet, is a naturally gluten-free grain cherished for its slightly sweet and nutty flavor. Cold-pressed for maximum nutrition retention, our Jowar flour is packed with essential nutrients and offers a chewy texture, making it a perfect choice for healthy, wholesome meals. Ideal for those seeking a gluten-free and nourishing lifestyle, it’s versatile and delicious!
Potential Benefits
- Manages Blood Sugar: The slow-digesting carbohydrates in Jowar help regulate blood sugar levels, making it suitable for diabetic-friendly diets.
- Gluten-Free: A safe alternative for individuals with gluten intolerance or celiac disease.
- Rich in Iron: Helps combat fatigue and supports overall well-being.
- Nutrient-Rich: Contains iron, magnesium, phosphorus, and B vitamins essential for nerve function, muscle health, and bone strength.
- Supports Weight Management: High fiber and low-calorie content make it a satiating choice for weight control.
- Promotes Digestive Health: The fiber content aids regular bowel movements and supports gut health.
How to Use It?
- Flatbreads (Roti/Bhakri): Traditional Indian flatbreads that pair wonderfully with curries and chutneys.
- Porridge or Upma: A hearty breakfast option using cooked Jowar grains.
- Fermented Foods: Perfect for dosa and idli batters for a healthy snack or breakfast.
- Baking: A gluten-free alternative for baking bread, muffins, cookies, or pancakes.
How to Store It?
Store in an airtight container, away from direct sunlight and moisture, to maintain its freshness and prevent infestation.